Menstrual pain is a challenge for many women and can affect both daily life and quality of life. Cramps, lower back pain, bloating, fatigue and mood swings are common symptoms that can make menstruation a tough period. Fortunately, there is a effective, natural...
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Your Guide to Relaxation and Anti-Stress
Discover effective treatments to reduce stress and achieve inner peace in a busy life.In a world where days often fly by in a never-ending stream of tasks, deadlines and expectations, finding time for yourself is more important than ever. Stress can affect not only...
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What is the difference between retinal and retinol?
Retinal vs. Retinol: What's the difference and which is best for your skin? Retinal and retinol are two popular vitamin A formulas often used in skincare to promote skin health and fight signs of aging. But what's the difference between the two and how do they affect...
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Sustainable Pedicure
Sustainable pedicure behind the scenes: A sustainable future requires a collective effort, where even the small steps count. At TAKE A BREAK Spa, we want a greener future and have launched the first initiatives. We have now developed our first sustainable treatment....
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Sustainable beauty

Sustainable beauty

Mar 22, 2022

Sustainable beauty is a topic we want to focus more on in the future. That's why we have created a new category of treatments, namely sustainable treatments. Here we will give you 5 tips on how to incorporate sustainability into your beauty routine: There are many...

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Tailor-made facial treatment

Tailor-made facial treatment

Nov 2, 2021

Customized facials at TAKE A BREAK Spa are tailored to the individual client's wishes, needs and any skin concerns. We put together your options to suit your skin type and skin condition. Our professional beauticians assess how each treatment is optimally combined so...

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Personalized skin care course

Personalized skin care course

Aug 31, 2021

From the age of 25, the body's own production of collagen decreases by 1-2% per year. It's often from the age of 25 that you can see the first changes in your skin structure (lines, pigmentation changes, deep pores, dryness, etc.). It's usually recommended to start a...

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Ready for vacation? Book a Summer Make Over

Jun 25, 2021

SUMMER OFFER - Get a little summer makeover! Summer is coming. The sun is baking. Sweat pours and your face melts. Your makeup is all or halfway down your cheeks. And all you need is a walk on the beach or a dive in Copenhagen harbor. During the summer there are just...

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News

Keep up with our news and monthly offers. You can also follow us on Instagram and get advice and guidance from our skilled therapists (beauticians, masseurs, nail technicians, lash technicians, etc.) who will give you useful knowledge, recommendations, tips and tricks.